Small Things

By Mac Guerreiro While helping my cousin retouch her hair color eye had an epiphany…. these are the moments eye treasure more than anything. One of my core wounds involve a deep desire to be needed, to be significant and this has lead me to be a nurturer. The moments in which eye can nurture …

Why Not?

By Mac Guereiro Why not choose love? Why not approach everything with curiosity? Why not practice acceptance? Why not?

Innocent

By Mac Guerreiro Often misunderstood, Mistaken for naïveté, Lacking perspective, Some would say, But they don’t see what’s here, For innocence isn’t usually revered, Though it should be, Because it’s through innocent eyes that we truly see.

Asking Myself

By Mac Guerreiro Perhaps making the better choices is a win, Don’t you think? Maybe choosing the lesser evil in the impossible moment means progress, Don’t you think? There’s a chance that we’re doing better than we ever have, That this time we’re doing things for the benefit, Rather than as a way to avoid …

Easy

By Mac Guerreiro Eye’ve gotten used to being a lot. A lot of feelings, a lot of volume, a lot of thoughts… just a lot. It’s served me to be myself in this way for the most part. Whenever eye set my mind to learning or accomplishing something eye am all in with the whole …

On Your Hands

By Mac Guerreiro There’s something about yoga that reminds people of handstands. Perhaps it’s the excess of yogis out there looking to prove that they too can accomplish this impressive feat. Lately, eye’ve joined them in this and what eye found was a bit surprising. You’d think that handstands are impressive due to their physical …

Being Here

By Mac Guerreiro There is only you, Your body, Your mind, Your heart, Learning to love them is the greatest art.

One at a Time

By Mac Guerreiro It’s the last day of the year… the last day of the decade and all eye seem to be able to think about is how eye’ve yet to record my podcast, laundry isn’t even started, etc. Then eye begin to ask myself, is this what my mental dialogue has been all year? …

Self-Sabotage?

By Mac Guerreiro What if eye told you there’s no such thing? That every decision made is done so with the intentions of helping you, That we are heavily split, And parts of us have yet to see we’re no longer trapped, Trapped in the prison of childhood, The prison that created our self-sabotaging ways …

A Reminder

By Mac Guerreiro You’re doing just fine, For every frantic breath, Every uncertain moment, Remember this, You got it, You wouldn’t be here if you didn’t, You wouldn’t have chosen this time to be alive, Your feelings have a place, Let them set the pace, Be easy as easy can be, And repeat after me, …