If Anything

By Mac Guerreiro The little things really do make up the larger ones. Read that again. And again. Now find a little thing to be grateful for. What do you feel?

Bring It Back

By Mac Guerreiro When life gets tricky, When things don’t make sense at all, Gratitude is key.

Noticing

By Mac Guerreiro Eye retract, Hide away, He notices, Like no one ever has.

Being Here

By Mac Guerreiro There is only you, Your body, Your mind, Your heart, Learning to love them is the greatest art.

One at a Time

By Mac Guerreiro It’s the last day of the year… the last day of the decade and all eye seem to be able to think about is how eye’ve yet to record my podcast, laundry isn’t even started, etc. Then eye begin to ask myself, is this what my mental dialogue has been all year? …

Blurr

By Mac Guerreiro Eye don’t mean to commit to radio silence. It just sort of happens sometimes when eye’m living breath to breath. It’s tough to see it this way though. My mind tells me it’s the opposite, a lack of presence. “Maybe if you went slower, you’d remember, you’d stop, you’d….” Maybe, maybe eye …

A New Wave

By Mac Guerreiro Eye watch her fade, Not into oblivion but rather into myself, Eye watch her fill the nooks and crannies of my being, Bringing with her wisdom only she can contribute, She’s had to learn, We both have, We all have, And as she integrates the learning becomes solid, And a new wave …

If

By Mac Guerreiro Fear of something that hasn’t happened, Fear of this, It keeps me in paralyses, Not even venturing forth, Into what it might feel like, How it might be, This feels imprisoning, So eye realize this and step back, See things from a difference place, *** If you walked away, It would hurt, …

A Reminder

By Mac Guerreiro You’re doing just fine, For every frantic breath, Every uncertain moment, Remember this, You got it, You wouldn’t be here if you didn’t, You wouldn’t have chosen this time to be alive, Your feelings have a place, Let them set the pace, Be easy as easy can be, And repeat after me, …

Anything

By Mac Guerreiro Eye’m reaching, Then eye’m waiting, For what eye don’t know, But he helped me see how this is so, Waiting for a stipulation to find itself in place, Waiting for a right time, Putting it off just in case a better opportunity exists, Through all of this, Time and time again eye’m …